betternikki:

Decided it was time for another before & after.

I thought I looked really nice that night. I was not at my high weight yet.

Oh, and days that I do a long run (and happen to count calories) I eat over 2,000. Just so ya’ know.

(via be4-and-afters)


(Source: seriouslyeasy, via wellrasdaybyday)



Oatmeal with Toppings

Oatmeal with Toppings

(Source: prettybalanced, via the-happy-and-healthy-me)


(Source: p-e-a-c-h-b-l-o-s-s-o-m, via c-o-l-0-u-r-f-u-1)


(via maketheeffort)


(via maketheeffort)


(Source: k-f-c-mcdonalds, via healthytone)


I am ready. I am ready to be thin, I am ready to lose weight, I am ready to be healthy, I am ready to be toned, I am ready to be sexy. It’s almost February, it is now or never. I choose now. This summer I am going to be at my goal weight, and proudly wear a bikini to the beach. I am going to be confident. I am ready.

(Source: idkilltobelovely, via healthytone)


before-and-after-pictures:

littledelilah:

I was struggling with my confidence today after a week of little gym and some unhealthy meals, so I wanted to remind myself of the changes I’ve made to my body thus far. You don’t really realise how much you’ve changed shape until you look at it from that perspective. Here’s to hoping 2012 brings more changes to my body through plenty of healthy eating and hardcore workouts at the Gym. Weight training is my new love.

Follow for before and afters every day!

before-and-after-pictures:

littledelilah:

I was struggling with my confidence today after a week of little gym and some unhealthy meals, so I wanted to remind myself of the changes I’ve made to my body thus far. You don’t really realise how much you’ve changed shape until you look at it from that perspective. Here’s to hoping 2012 brings more changes to my body through plenty of healthy eating and hardcore workouts at the Gym. Weight training is my new love.

Follow for before and afters every day!


(via get-thinspiration)


(Source: fitspoholic, via weightl0ss-)


(via weightl0ss-)


(via weightl0ss-)


(via weightl0ss-)


(Source: teenytinythighs, via weightl0ss-)